Don’t push grief down or deflect it. We don’t get a choice about feelings arising, just about what we do with them. Pushing feelings aside does not get rid of them; it only makes them come out “sideways.”
Whatever you can feel, you can heal.
Don’t push grief down or deflect it. We don’t get a choice about feelings arising, just about what we do with them. Pushing feelings aside does not get rid of them; it only makes them come out “sideways.”
Whatever you can feel, you can heal.
Therapeutic Artistic Expression: Autumn series ([corrected] session dates 9/21, 10/5, 10/19, 11/2)
Creative expression can help make managing emotions and thoughts easier!
This therapy group is appropriate for those 18+ who are working on issues of:
Written referral from current therapist required OR you may request a screening interview (phone or in-person, 1/2 hour)
Please contact us soon! ~Registration closes September 6th~