Don’t push grief down or deflect it. We don’t get a choice about feelings arising, just about what we do with them. Pushing feelings aside does not get rid of them; it only makes them come out “sideways.”
Whatever you can feel, you can heal.
Therapeutic Art Group for Adults: Limited Space!
Therapeutic Artistic Expression: Autumn series ([corrected] session dates 9/21, 10/5, 10/19, 11/2)
Creative expression can help make managing emotions and thoughts easier!
This therapy group is appropriate for those 18+ who are working on issues of:
- Depression
- Anxiety
- Dissociation
- Trauma History
- Relationship Issues
- Societal Issues
- Chronic pain / illness
- No artistic talent or skill is required!
- Materials will be provided (but you may bring your own)
- Small, closed group for confidentiality and safety
- Structured sessions led by licensed PhD-level clinical psychologist
Written referral from current therapist required OR you may request a screening interview (phone or in-person, 1/2 hour)
Please contact us soon! ~Registration closes September 6th~
