Therapeutic Art 12/13 and 1/10: Register Soon!

Single-Session three-hour therapeutic art groups for adults, each focused on a specific theme:

Thursday, December 13, 5-7pm: Art Therapy for Anxiety

~Appropriate for adults with OCD, Panic, Phobia, Generalized Anxiety Disorder, or other anxiety disorders.
~Online Signup via Eventbrite (or contact us directly) REGISTRATION EXTENDED THROUGH 12/5

Thursday, January 10, 5-7:30pm: Art Therapy for Trauma History 

~Appropriate for adults with PTSD or related issues deriving from experiences of violence or abusive/chaotic/violent environment
~Online Signup via Eventbrite (or contact us directly) REGISTER THROUGH 12/30


 

~All supplies provided

~You may sign up for one or both groups, depending on availability of spaces

~Many insurances will reimburse – please ask for a receipt

~If you are not a current client at Intersectional Life C&P, a referral from your current therapist is required ~OR~ if you don’t have a therapist you may request a brief screening interview (phone or in-person, 1/2 hour)

 

 

 

Trained Volunteers Offer Crisis Support Via Text

While hotlines are not a substitute for clinical care, they can be a caring connection that may help someone having any sort of crisis or trouble to figure out how they’re feeling, what’s going on,  and what they want to do about it. They can also offer referrals if needed. Because so many people use text as a means of communication, now there are text hotlines for crises:

Frequently asked questions answered by Crisis Text Line:

https://twitter.com/CrisisTextLine/status/1067459982143221765

 

Upcoming Therapeutic Art Groups: Trauma and Anxiety

Single-Session three-hour therapeutic art groups for adults, each focused on a specific theme:

Thursday, November 29, 5-8pm: Art Therapy for Trauma History

~Appropriate for adults with PTSD or related issues deriving from experiences of violence or abusive/chaotic/violent environment

Thursday, December 13, 5-8pm: Art Therapy for Anxiety

~Appropriate for adults with OCD, Panic, Phobia, Generalized Anxiety Disorder, or other anxiety disorders.


 

~All supplies provided

~You may sign up for one or both groups, depending on availability of spaces

~Cost per group (3-hr session) is $155. (Many insurances will reimburse – please ask for a receipt)

~If you are not a current client at Intersectional Life C&P, a referral from your current therapist is required ~OR~ if you don’t have a therapist you may request a brief screening interview (phone or in-person, 1/2 hour)

Please contact us soon to register.

 

Indigenous Peoples Day 2018

It really doesn’t take much to show a kinder spirit and truly make the lives of others less painful:

Some reflections and ideas from the Unitarian Universalist Association here: Indigenous Peoples Day

Teen Vogue discusses the history of the movement to change the name of the holiday: Indigenous Peoples Day: 4 Things to Know

Reading list for grownups

Reading list for children:

 

Simple action to help:

National Depression Screening Day

Whether you use the October 4th date or the October 11th date, it’s about time to get your “checkup from the neck up”!

There are several online depression screening tests you can try:

A very brief one from Psych Central:  https://psychcentral.com/quizzes/depression-quiz/

A screening that has several languages: https://t.co/qY9aMiJwxh

An overview of NDSD: https://mentalhealthscreening.org/media/fact-sheet-national-depression-screening-day

October to be LGBTQ History Month in Lancaster

Barry Russell: “I believe Lancaster is the FIRST city to officially honor the contributions of LGBTQ+ people and our history…that is powerful!”

 

 

(Lancaster rainbow stickers can be purchased from Madcap & Co.)