yaelingh activities

Therapeutic Summer Book Group: Boundaries

A three-session online group with for adults.

Square Boundaries

Portrait of white person with long dark hair and glasses, shown facing the camera.

Do these sound familiar?

  • Neglecting self-care
  • Feeling overwhelmed
  • Desire to run away from responsibilities
  • Resentment
  • Avoiding interactions with others
  • Burnout
  • Always the helper, never the helped
  • Inability to say no
  • Unable to ask for help or allow others to help
  • Doing things with no support
  • Rescuing others
  • Loaning what you can’t afford

If these sound like you, learning how to practice healthy boundaries can help!

  • You need: A copy of “Set Boundaries, Find Peace,” by Nedra Glover Tawwab (optional: the Set Boundaries workbook.)
  • Limited-size, closed group for confidentiality and safety. Must be over 18.
  • Structured sessions led by licensed PhD-level clinical psychologist.
  • Cost: $100 (total for all three group sessions)
  • Pre-screening interview required (1/2 hr.)

​~ Note: it is NOT recommended to sign up together with family members or close friends. This is a real therapy group and your confidentiality is important!

Please contact soon! ~Registration closes July 5
Email: IntersectionalLife@gmail.com

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