Know Justice, Know Peace

2020: Not Done With Us Yet

Look at this: future universities will have entire specializations in the study of the 2020s.

Turbulent times with great disparity in who is affected are likely to lead to social unrest. Medically, financially, socially, emotionally, and legally, marginalized groups have been dealt an incredibly disproportionate blow by the events of this year.

The killing of George Floyd was a tipping point. We all have a choice now. Will you contribute to peace? How are you using your voice?

How can I contribute to peace?

By contributing to justice. By combating injustice. By helping when you can help. By educating yourself. By understanding the context in which we all–not just any one of us–live. By helping others to understand as well.

Reverend Belita Mitchell (First Church of the Brethren in Harrisburg) on peace-building in 2014.  First video in a series*.
“How are justice and peace related in your thinking or your experience?” (5:00)

If you are someone in a dominant social group, there is no need to burn or break anything to make yourself heard. Authorities and media attend well to peaceful protests from White people.

2020 Minneapolis Anabaptists

In fact, you don’t even need to take to the streets. Just speaking up when you hear unjust or racist words spoken is incredibly helpful. (Here is a very helpful and practical list of ways to speak up against bigotry in many settings.)

When we truly know justice, we will truly know peace. ❤️

*Additional installments of this series can be found here:

Belita Mitchell

Are You Old Enough to Remember the Idealism?

I’ve heard that a number of you played roles in or watched Godspell as a musical number at your youth groups or summer camps. I never did. But I did see the movie as a child and we had the vinyl album at home, which I’m pretty sure I wore out memorizing the songs.

At the time this movie came out it was considered very hippie and almost heretical, though by today’s standards it may seem pretty tame.

Have you ever really listened to the words, though? Do you get them?

When wilt thou save the people,
Oh, God of Mercy, when?
The people, Lord, the people,
Not thrones and crowns but men!
Flowers of thy heart, O God, are they.
Let them not pass, like weeds, away.
Their heritage a sunless day,
God save the people!
Shall crime bring crime forever,
Strength aiding still the strong?
Is it thy will, O Father,
That men shall toil for wrong?
‘NO!’ say thy mountains,
‘NO!’ say thy skies.
Man’s clouded sun shall brightly rise,
And songs be heard instead of sighs.
God save the people!
When wilt thou save the people,
Oh, God of Mercy, when?
The people, Lord, the people,
Not thrones and crowns but men!
God save the people, for thine they are,
Thy children, as thy…

 

❤️

 

Black Moms Are Grieving; Are You Listening?

A widespread crisis is a risk to all, but it will always have worse effects on those who are in any marginalized group. Tynisa Walker has a son who is 15 and autistic. She fears for him daily, but especially now that there is unrest. She is pleading for his life.

Maya Richardson has some good mental health recommendations for Black people, especially Black youth who may be newly exposed to the threats and dangers of living in this society:

If you are White and you don’t know where to start with understanding race issues in America, you can start here: Someone Said I Did A Racism; Now What? A Guide

You might also consider watching When They See Us, currently available on Netflix.

❤️

Hands Antiracism 3

Honoring 60 Years of Black Activism

Lancaster Black History Month Celebration!

Greensboro4

Immigrant Families Finding Therapy

Because of the many layers of stresses and even traumas associated with immigration, immigrants and their families may face high levels of mental distress. This includes things such as traumatic events that were severe enough to make them leave their home country in the first place, as well as the great difficulties in adjusting to a new and sometimes hostile environment.

In today’s social and political climate, stresses and traumas are higher than ever, making mental health support even more crucial. But as challenging as getting started with therapy can be, it can be even harder for immigrants and their families.

This piece by Lauren Hodges explains why, and offers MANY great suggestions to help you or a family member get mental health support!

 

 

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Juneteenth: “America can never be free until her people are free”

If you are interested to watch the proceedings live today, you can view them here:

 

Holocaust Remembrance Day

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” (– Attributed to Anne Frank)

Stanton’s 10 Stages of Genocide and how the US stacks up:

 

Reflect on your own values, and see what you may do to “start to improve the world.” ❤

Anti-Semitism Still Active

 

In 2019 in the United States of America, the Jewish community still experiences life-threatening anti-Semitism:

We don’t want more people to have to die singing.

Antisemitism is real and being stirred.

If the Jewish and Muslim communities can support one another, then others can–and must–also learn to de-escalate.

Rabbi Yisroel Goldstein, of Chabad of Poway, who was injured in the shooting today, wrote this post in March:

Yisroel

If you would like to help in a concrete way, donations are being collected:

Be mindful of neighbors and coworkers who may be very affected by these events and check in with them if you can.

Be safe, and help others feel safe, too. ❤

Race Against Racism

Good morning! It’s time to run the Race Against Racism. I’ll be making fellow runners feel better about themselves by being the one everyone can pass!

So far this year I have personally provided 101 cost-discounted sessions to 11 separate clients. This included 15 sessions at an 87% discount and 86 sessions at a 55% discount. Donors have generously covered $670 so far this year–nearly 10%! Thank you!! For the balance of session costs I have donated my time ($6545 so far this year).

Minority statuses occupied by this year’s session discount recipients have included homelessness, disability, LGBTQ identity, immigrant/nationality, religious minority, and racial statuses, as well as low income.

If you would like to sponsor* me by contributing to our Therapy Scholarship, click the paisley icon 👇👇👇👇! (Read more about the scholarship below the link). Any amount helps! If you cannot donate, shares and RTs are also great. Thank you!!

 

YOUR DONATIONS ARE KEEPING US RUNNING — THANK YOU!

Donate to Therapy Scholarship for Low-Income Marginalized Individuals

Often, members of minority and marginalized groups have the greatest need for therapy to help recover from injurious life experiences and environments. However, for the same reason, they are also the most likely to be unable to afford treatment.

This Therapy Scholarship has been helping to fund discounted, low-cost, and no-cost therapy in 2019 for low-income individuals with a qualified professional therapist. Your donations are helping keep the bills paid at ILC&P while we see clients!

 

 

*I plan to run regardless so it may not technically be a “sponsorship” but we do really appreciate any and all donations!

If you are a fellow runner with chronic illness or mental illness, read about my approach to running with PTSD.

YWCA Lancaster Race Against Racism 2019

My injured knee from the fall I took last fall is about as healed as it is going to get! I’ll be participating in this Saturday’s Race Against Racism again though probably at my traditional slow pace. 😁

If you would like to sponsor* me by contributing to our Therapy Scholarship, click the paisley icon 👇👇👇👇! (Read more about the scholarship below the link). Any amount helps! If you cannot donate, shares and RTs are also great. Thank you!!

 

YOUR DONATIONS ARE KEEPING US RUNNING — THANK YOU!

Donate to Therapy Scholarship for Low-Income Marginalized Individuals

Often, members of minority and marginalized groups have the greatest need for therapy to help recover from injurious life experiences and environments. However, for the same reason, they are also the most likely to be unable to afford treatment.

This Therapy Scholarship has been helping to fund discounted, low-cost, and no-cost therapy in 2019 for low-income individuals with a qualified professional therapist. Your donations are helping keep the bills paid at ILC&P while we see clients!

So far this year I have personally provided 101 cost-discounted sessions to 11 separate clients. This included 15 sessions at an 87% discount and 86 sessions at a 55% discount. Donors have generously covered $670 so far this year–nearly 10%! Thank you!! For the balance of session costs I have donated my time ($6545 so far this year).

Minority statuses occupied by this year’s session discount recipients have included homelessness, disability, LGBTQ identity, immigrant/nationality, religious minority, and racial statuses, as well as low income.

 

 

 

*I plan to run regardless so it may not technically be a “sponsorship” but we do really appreciate any and all donations!

Read about my approach to running with PTSD.