Holocaust Remembrance Day

There is a reason we must remember, and that is so that we may see and avoid allowing genocide to unfold again:

 

Let’s Celebrate MLK Day 2019

The famous speech “I have a dream” is what many remember the Baptist preacher Dr. Martin Luther King Jr. for, but there is more to his legacy. The activist led the civil rights movement from the mid-1950s until he was assassinated in 1968. MLK was greatly responsible for the passing of the Civil Rights Act and the Voting Rights Act for African Americans, both in the mid-1960s. We now celebrate his life and achievements every third week in January, just days after his actual birthday, January 15.

Today we would like you to remember and celebrate what he has done to pave the way for our future and rights. It’s not just a day off from school or work.

You can celebrate with different events today in Lancaster. United Way is encouraging you to engage with the community in acts of service (link below). The YWCA Lancaster is hosting many for children 3-12 (link below). BOTH FREE to the public. Just remember you don’t need a holiday to get out and help your community.

UNITED WAY-  https://uwlanc.galaxydigital.com/aem/general/event/?doc_id=5246&fbclid=IwAR3krkPD5dqggT22f79fyCy6l2jjDBDKLTao0OXIse7MmBgwXcj8llT359k

YWCA Lancaster- https://ywcalancaster.org/mlkday/

-Jessica Yingling, Administrative Manager

 

It’s Very Good; It’s Not Okay

It’s very good to support women and be anti-sexist; it’s not okay to use racism in critiquing sexism.

It’s very good to support BIPOC and be anti-racist: it’s not okay to use anti-gay prejudice in critiquing racism.

It’s very good to support LGBTQ folks and be anti-heterosexism/transphobia: it’s not okay to use classism in critiquing heterosexism/transphobia.

It’s very good to support financially marginalized people and be anti-poverty: it’s not okay to use ableism in critiquing classism.

It’s very good to support the disability community and be anti-ableist; it’s not okay to use ageism in critiquing ableism.

It’s very good to support the agency of children and elders and be anti-ageism; it’s not okay to use fatphobia in critiquing ageism.

It’s very good to support body positivity and be anti-fatmisia; it’s not okay to use sexism in critiquing fatphobia.


 

You can mix these up all you want and they still apply!

If we are pointing out someone’s problematic behavior or words, we must remember not to use problematic words of our own to characterize them.

If we do, we’re not just criticizing that person, we are playing into stereotypes and making life harder for vulnerable others who are not that person. We are engaging in bigotry ourselves!

For useful, practical ways to call out problematic behaviors and words, check out this helpful guide from Southern Poverty Law Center.

 

diverse_crowd_canstockphoto29677556

Women Online: Mental Health Risk

Unsurprisingly, research supports women’s–especially Black women’s–descriptions of their experience of online abuse:

 

 

It’s pretty hard in 2018 to avoid being online, so it can be hard to avoid abusive interactions. This can leave vulnerable people with increased depression, anxiety, and other trauma-related symptoms. Ideally, various platforms would develop better algorithms and reporting mechanisms to limit online abuse. Even more ideally, people would stop being abusive!

Failing that, you need to support your own mental health as best you can:

  • Be mindful of how much time you spend on social media. Take breaks!
  • Find supportive groups / circles / allies to focus on
  • Find supportive, helpful media sources and check in regularly
  • Develop a free “block” or “mute” hand – you don’t owe others your energy, attention, or explanations!
  • Document any threats or threatening communications before they are removed, and report abuse
  • Know that you are NOT crazy–it really is bad!–and you are not alone ❤

 

Supporting Vulnerable Friends and Acquaintances During Violent News Cycles

Above, Header Photo: Ryan Loew/PublicSource

dpac20memorial13_1466116283934_4884595_ver1.0_640_360   Muslim Women talking

Above Photo: Cox Media/WFTV9

Violence is committed every day, but people in marginalized groups experience violence at considerably higher rates than majority group members, and more often simply because of who they are. For minority group members, this can lead to a pervasive (and frankly, realistic) sense of vulnerability that causes increased symptoms of anxiety, depression, and PTSD, especially when hate-based violence is a news event.

Jeffrey Marsh has some gentle suggestions for being supportive:

Checking in and validating–without pressuring someone to talk or to help you to process–can be helpful, especially if you are willing to simply allow your friend or loved one to have the space to manage their feelings.

Publicly speaking out to or among other majority group members can also be helpful: for example, share a supportive post. But consider sharing a post that does NOT include graphic images or footage of violence. People who live with the threat of violence daily don’t need further exposure and may feel even more vulnerable.

It is common for PTSD symptoms to spike during times of social upheaval, especially for those who are in marginalized groups or who have abuse histories.

Nicole Sanchez, a lecturer at UC UC Berkeley Haas School of Business, has some useful insights about how we can support marginalized friends and coworkers during critical events. She’s talking about race, but much of the dynamics also apply to events affecting LGBTQ folks (and other marginalized groups).

 

(Threadreader compiled version here.)

 

Let people know they are loved and valued and that you want them to be safe, happy, and thriving! ❤

What to Say Around the Table

For many people, the holidays are a time of increased anxiety and depression because of ongoing family conflict. Often people struggle to find ways to respond to outrageous or subtle expressions of prejudice or bigotry. Responding to the prejudice of family members and neighbors is even harder if you experience anxiety, PTSD, or your family is a mental health risk! It can help to make sure you are feeling stable yourself, and to be prepared beforehand.

First of all, remember to take care of yourself. You deserve protection, and you are allowed to set boundaries about how family members treat you! You are also allowed to withdraw and rest when you need to, to ask for help with tasks, to say “no” to unwanted activities, and to take care of bodily functions such as eating and going to the bathroom. That may sound obvious to some, but if your family has some dysfunction, those may be things you need to practice allowing yourself.

Secondly, try reading through this list of six steps (below) to speaking up. It will help you to frame your responses and to feel stable in your understanding, which will reduce your anxiety about a possible confrontation even if no conflict occurs. It also explains how to point out unacceptable behavior without name-calling or escalation:

Six Steps to Speaking Up Against Bigotry

If you are interested in broadening your skills in speaking up, here is a comprehensive list of a variety of situations and topics for which you might need a concrete and useful way to respond:

Responding to Everyday Bigotry

Have a peaceful and healthy weekend!

Instead of “Privilege,” Think of Game Settings

The classic John Scalzi discussion of how the emotionally difficult term “privilege” can be explained with a gaming metaphor. All models may be wrong, as they say, but some models are useful. And this model has held up as very, very useful:

Mikki Kendall on the Gamification of Hate

It’s one thing to disagree with someone online, perhaps even exchange heated tweets or emails. But the form of bullying that essentially uses crowdsourced harassment as a form of entertainment (“for the lulz”) is especially pernicious: sending threats, piling on, doxxing– the function is terrorism: scaring people into “staying in their place.” Just as in offline harassment, online harassment is disproportionately directed at those occupying marginalized statuses, (which others may not even recognize).

Targeted harassment is not simply about disagreement:

“[Harassers] don’t have to listen to me. They could (as I do) use the tools at their disposal to block everything that annoys them, bores them, or angers them. They could make podcasts, blogs, or videos about their beliefs and leave the people they disagree with alone. If this was about defending some ideal, or espousing some particular ideological difference, then that is exactly what we would be seeing happen.”

Once you’ve been a target for internet harassment, it doesn’t just go away. It can pop up again ad infinitum when you least expect it:

“There is no life after being harassed if you’re a marginalized person speaking up on the internet.”

Read Mikki Kendall’s original essay here.