Whether you use the October 4th date or the October 11th date, it’s about time to get your “checkup from the neck up”!
There are several online depression screening tests you can try:
A very brief one from Psych Central: https://psychcentral.com/quizzes/depression-quiz/
A screening that has several languages: https://t.co/qY9aMiJwxh
An overview of NDSD: https://mentalhealthscreening.org/media/fact-sheet-national-depression-screening-day